Education
Claudia is a Brooklyn-based movement facilitator who comes from the rigorous dance world. In this episode, we talk about the correlation between breathwork & healing, understanding the soma, & so much more. We end with a guided breathwork session that helps relieve stress & enhance mental clarity. Contact: @claudia_germuga Website: https://www.enchantedbysunlight.com/ Anxiety [@hubermanlab] https://bit.ly/3iXBqOz www.blazensystems.com Application Asc3nsion Academy: https://bit.ly/39rzdrv