Health & Fitness
In today's interview, Amy Patterson interviews 40+ year experienced psychologist, Dr. Dicken Bettinger, to ask:*What has been your experience as a person in the high-risk group for coronavirus complications?*What does it really mean to stay calm?*Dr. Bettinger clarifies that it's not all in our heads - that difficult things do happen, but by understanding where our feelings come from we can make clearer decisions and actions while in crisis.*How we can take better care of ourselves and our loved ones during unprecedented times.More about Dr. Bettinger:You can get Dr. Bettinger's book "Coming Home" here: https://www.amazon.com/Coming-Home-Un...