GAC 003: Stephanie Keenan: Stop Chasing Skinny And Live A Fit Life


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Goals Are Cool


Stephanie Keenan is founder and author of, Stephanie Keenan is a wellness expert who shares her passion of all things fitness these days. She uses her life experiences to understand the needs of and to connect with her clients… from growing up on a farm… to US Navy nuclear engineer… to cubicle-worker… to competitive fitness coach and now a lifestyle fitness coach and internet entrepreneur. Stephanie’s fitness philosophy is that “Life begins when you stop chasing skinny.” She loves sharing her secrets to looking fit, feeling fabulous, and living a truly FitLIFE. The Achievers Story Every story has a beginning, middle, and an end; where we’ve been, where we’re going, and everything in between. Stephanie shares her story to help us understand what her life was like before, during and after achieving the goal. Goal Achieved – Stephanie became Coach Stephanie Overcoming The Obstacles If there’s one thing I know for sure it’s that obstacles like fear, time and money among other things can prevent us from or motivate us towards achieving goals. Learn the top 3 obstacles Stephanie faced, why they were obstacles to begin with and how they were conquered. The Triumph The triumph is all about taking the success of achievement to the next level of personal greatness. The idea of greatness can be different for everyone. For me, greatness is all about the pursuit rather than the destination. Learn what greatness means to Stephanie and how achieving this goal contributed to that idea. The Roadmap to Goal Achievement The last part of the show is where we provide the audience with inspiration, motivation and a roadmap to achieve the same goal or something similar. Make sure you listen all the way to the end as Stephanie shares the best advice that helped her clarify and/or achieve this goal, resources, tools, specific steps and much more. What blogs and podcasts do you recommend? – Smart Passive Income – Internet Business Mastery – Marc & Angel Hack Life What’s the best way for people to connect with you? – SkFitLife – The AthElite – Facebook – Twitter Thanks Stephanie!