Lilia decided to make a lifestyle change, and needed to manage her expectations to succeed. Hear what she's learned about the Paleo lifestyle, staying motivated, and herself.

Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

Going Paleo And Trusting The Process | Lilia Lam | Ep 150

TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!

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Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale