This week we discuss Christmas time and have a chat about Gary's recent hip surgery, his thoughts feelings and recovery. The boys discuss how those thought processes affect any injury and a person's training too.

GoodFellas podcast

Goodfellas Podcast - Episode 30

Gary and Matt give their unique opinions on the ups, downs and everything else they have experienced in this crazy thing called life. Regularly joined by friends and guest that can add to the long list of experiences the two can learn from as well.

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GoodFellas podcast