Guided Meditation: Leting Go of Worry and Regret

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Catching Your Breath

Religion & Spirituality


The holiday season can be stressful for lots of folks. If you are looking for a way to slow down, let go of worry over your future, and regrets about your past, this is the guided meditation for you. Stay connected at catchingyourbreath.com. This is a public episode. Get access to private episodes at iamsteveaustin.substack.com/subscribe