Healthy Boundaries for a Happy Surf Life

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Confessions of a Surf Lady

Society & Culture


Join host Laura Day's weekly newsletter here: Confessionsofasurflady.com/joinWhat kind of boundaries have you created to keep surfing fun for you?Can surfing less actually lead to a happier surf life? It sounds crazy but establishing healthy boundaries is imperative to enjoying your time in the water and sometimes that means forgoing aggressive, accessible breaks for breaks that may be further away, but are much more fun to surf. Join host Laura Day as she share's the boundary she's created to maintain a happy surf life and hear one mantra you can use to help you establish yours.Tune in and hang out with Host Laura Day. Listen in to hear:One mantra you can use to help you establish healthy boundaries in any part of your lifeHow surfing less can actually lead to an overall happier surf lifeBoundaries that surf ladies, all over the world, have created to keep surfing fun for themEpisode Resources:Bling Empire Trailer: Watch on YoutubeJoin Host Laura Day's Newsletter ? confessionsofasurflady.com/joinFollow @confessionsofasurfladyFollow @iaerasurfSupport the show (http://podcast.iaerasurf.com/connect)