HEALTHY HABITS : Just Say No ....

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Twenty Things

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Sometimes you tend to measure your worth and value by what you do for others. When you begin to Recognize that your value and opinions should always be above all else, then you will allow yourself to say no. Saying no shouldn't be a problem when you live for you instead for other people.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app