Hell Week Survival Guide

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It’s hell week for trauma survivors and the people who love them. Ronit and Katie reconsider what “self-care” looks like (bubble baths don’t hurt, but flame-throwers aren’t bad either), and how we can take care of the people we love who are suffering. Tip: DON’T express how shocked you are that this is our reality. THAT DOESN’T HELP. Learn more about your ad choices. Visit megaphone.fm/adchoices