Hilary Spires: The Scientific Athlete

Hilary Spires: The Scientific Athlete

Journey to Ultra

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In this episode I chat with ultra marathon runner and Trail Running Women Podcast host, Hilary Spires. In this episode we talk about her life growing up as a competitive hockey player, the struggles she faced when her career in hockey ended, becoming an MMA fighter, her love of the science behind peak performance, getting into triathlons and trail running, her experience running through her pregnancy and the recent public backlash she faced as sh...
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In this episode I chat with ultra marathon runner and Trail Running Women Podcast host, Hilary Spires. In this episode we talk about her life growing up as a competitive hockey player, the struggles she faced when her career in hockey ended, becoming an MMA fighter, her love of the science behind peak performance, getting into triathlons and trail running, her experience running through her pregnancy and the recent public backlash she faced as sh...
Read More