Safe Zone Meditation For meditation, where the chief goal to know oneself through experience, the experience is often clouded by the various disturbances that the senses and thoughts in the mind create. Learn what is a safe zone (internal environment) and how to gradually calm the senses to get into this zone to touch the depths of meditation.

SIRSHREE

[HINDI] Safe zone meditation - The unaffected center of your being | सुरक्षित ध्यान (by Sirshree)

Sirshree is the author of several spiritual books. His books have been translated in eleven languages and published by leading publishers such as Penguin and Hay House. He is the founder of Tej Gyan Foundation, a not-for-profit organization committed to raising mass consciousness by spreading "Happy Thoughts" with branches in the United States, India, Europe and Asia-Pacific. Sirshree's retreats have transformed the lives of thousands and his teachings have inspired various social initiatives for raising global consciousness. His works include more than 100 books. Various luminaries such as His Holiness the Dalai Lama, publishers Reid Tracy and Tami Simon and yoga master Dr. B.K.S Iyengar have released Sirshree's books and lauded his work. His book 'The Magic of Awakening', published by Penguin, was featured in the Limca Book of Records for being released on the same day in 9 languages.

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SIRSHREE