Health & Fitness
Our guest, Sherri Mraz, will share how her journey to health and wellness began with her own personal struggles with asthma and a cancer scare at a young age. She will talk about her diet and stress response. Sherri is the owner of the Wellness Cooking Academy and has learned how important cooking with an eye toward wellness is key to our overall health. This will be an exciting and informative interview where we will discuss priorities, lifestyle disciple, time management and planning. Sherri believes that healthy begins in the kitchen and will share some nuggets of truth with us.