Listen in for answers about physical activity. For more information go to knowdiabetesbyheart.org. 

Ask the Experts: It's Personal

How do I know if the activity I do daily is enough?

Ask the Expert’s: It’s Personal features real questions from people with type 2 diabetes and answers from diabetes experts. If you have type 2 diabetes, your risk of developing cardiovascular disease is doubled. The American Diabetes Association, in collaboration with the American Heart Association, has launched Know Diabetes by Heart to help you learn how you can reduce your risk. Know Diabetes by Heart is made possible with support from founding sponsors, the Boehringer Ingelheim and Eli Lilly and Company Diabetes Alliance, and Novo Nordisk, as well as national sponsors, Sanofi, AstraZeneca, and Bayer. Please join us for this Q&A series to hear practical tips on topics such as nutrition, medication management, and physical activity.

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Ask the Experts: It's Personal