Education
Social media is something that we use on a daily basis. For some of us, its the first thing we do when we wake up... or the last thing we do before we go to sleep. Why do we use it? Do we actually want to know what our friends, peers, family members are doing? Are we wondering what our favorite celebrity or influencer is doing today? Or really... are we just trying to kill some time? Today's episode dives into the way we feel when we use social media. Are we comparing our lives to those that we see on a post? And if we are, why do we feel that way? We'll also talk about some practical things to do that can potentially reduce our screen time and/or reliance on social media.