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Get to know your host, Jenn Carrasco, a little more this episode as she brings you along on her fitness journey. Find out what pushed her to start going to the gym, and how she got into the world of bodybuilding competitions. The path to competing is an exciting but difficult one - Jenn opens up about the physical and mental tolls that competing has put her through, but more importantly, the invaluable lessons that she has learned from them over the years. Tune in now and take a glimpse into the bodybuilding industry, as well as Jenn’s personal life. KEY POINTS / MAIN TAKEAWAYS: Overcoming insecurity at the gym. The importance of education in health and fitness. Jenn’s bodybuilding competition journey. The moment Jenn understood food and supplements. Steroid usage in bodybuilding. QUOTABLES: “I needed to pull myself away from that fitness lifestyle because I needed to get my head back on straight. I needed to understand that your life doesn't revolve around food, or when you're eating it and making sure it's timed perfectly. I wanted to somewhat get my brain and myself back to reality.” PRODUCTS / RESOURCES: Follow Jenn on Instagram @jenncarrasco__ - https://www.instagram.com/jenncarrasco__ Visit her other links here: https://contactjenn.phonesites.com WTF is Beauty Anyway is edited by Instapodcasts (visit at www.instapodcasts.com)