Education
In this week's episode I'm talking to the incredible Dr Ashvy Bhardwaj, The Bespoke Doctor: https://thebespokedoctor.com/ Dr Ashvy is a practising GP who takes a functional medicine approach with her clients as well as being a qualified nutritionist and personal trainer. As a result of her own life experience and the experiences she had with her patients Dr Ashvy found herself feeling disillusioned with "traditional" medicine and discovered that the true path to her own and her patients wellbeing was through understanding and treating the root cause of disease, which is precisely what functional medicine is all about. I have also been on my own journey with functional medicine since 2016 and I can say from personal experience that it has transformed my health and my life, which is why I'm so excited to be sharing Dr Ashvy's passion and wisdom with you. By the end of this episode you'll - understand what functional medicine is and why it's so powerful - know how to empower yourself when it comes to your health - understand the link between stress and illness - know why admitting you were wrong could be the key to transforming your health and your life - be armed with easy ways to start improving your health right now This is such a powerful episode. I really hope it inspires and empowers you to take control of any health issues you may be having right now. You really do have so much more power than you know.