Health & Fitness
#87 Louise Mccauley is a fitness coach, professional/certified fitness trainer, and helps women reach their fitness goals.This is a record of our really nice conversation on IG Live. We talked about procrastination - what is it and some tips on how to beat it. Also procrastinating related to fitness, sport, and food. Take a look at a deeper level and ask yourself - why are you procrastinating? And how you overcome it? -Connect with Louise on IG: @louisemccauley_Connect with the host: ommmsome@gmail.com