Miscellaneous
As an athlete playing the sport that you love, eventually you will have to deal with disappointment. Not making the roster on your school team, not getting playing time, or losing the big game are all reasons to feel emotions associated disappointment. In this episode of the Wait Training Podcast we discuss 3 steps to help make those disappointments into learning experiences and opportunities to get stronger, better and tougher. In this episode we discuss this all in the context of getting cut from your school Volleyball team, but these steps can be applied to anything in life. Make sure to leave a review and rate the show on iTunes. Thank you for being a loyal listener and good luck in your upcoming season! - Coach Tracy