How to deal with your emotions with Abi Levine

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'Let’s Talk Relationships and Life'

Comedy


Are you constantly feeling angry? Are you feeling sad? Upset? Are you just feeling emotional? Emotional Transformation Strategist, Abi Levine joins Louise to discourse about how to deal with your emotions and why it’s so important and more. In this episode explore; •How to get to Emotional Freedom •How to draw healthy boundaries •An easy technique for quick anger release •How to nurture the inner child About Abi “To the caterpillar it was the end of the world. To the butterfly it was just the beginning!” Abi’s experienced foster care, violence, rape, abuse, homelessness, extreme poverty and was a single mother 7 years. She struggled to find herself and her happiness. Abi began her journey of self-healing and eventually started a practice helping others heal. For Abi’s Story LISTEN to this episode For more about Abi