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Hello guys my name is Shivam Shukla and in this episode of podcast have given a detailed guide how you can deal with problems which doesn't exist in real life which exist only in your mind the only solution to this problem is to do meditation guys because if you can control your mind then the problem will gone so for controlling mind you need to meditation if you will do meditation regularly you can control your mind and your problem will be vanished guys thank you for listening this podcast I hope that you like this post podcast show some support guys show some love to the podcast and subscribe to the my podcast channel and give your valuable feedback. --- Send in a voice message: https://anchor.fm/digitalshivam/message