Understanding how your personality can change through time and being able to be comfortable with who you are.

IGNTD

How to Get to Know the Real You | Recovery

IGNTD is an incredible podcast channel produced by Dr. Adi Jaffe and Sophie Jaffe that is meant to change the world. Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. Dr. Adi and Sophie Jaffe go deep and explore topics that others shy away from. From intimacy and sex to cheating and trust all the way to death, drugs, spirituality, friendships, work, health, nutrition, wellness and success... they talk about it all! If you've been looking for a place that merges science, spirituality and storytelling, you'll feel right at home on the IGNTD channel. This is the most approachable and yet enlightening listen you'll get!

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IGNTD