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I have this perspective that the body is an amazing healing machine... If you're able to get out of your own way and listen to its signals. One of the most direct ways I know of to do that (and a technique I've used in various forms in my practice and life) is to have a conversation with your body... To literally talk to the body; the part of the body that is giving you signals (showing symptoms)... And let your natural body-wisdom flow! Time and time again I've seen how healing this can be so, in this episode I thought I would share with you: How to have a conversation with your body for healing. I'm gonna give you my best 10 Tips for Mind-Body Dialogues so you can understand the process, know how to do it and bring yourself some physical relief. So hit that play button and let's dive in! SHOW NOTES: https://www.beabrillianthuman.com/blog/103 === #SelfHelp #Podcast #Wellbeing The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human. Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review! LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message USEFUL LINKS RELEVANT TO THIS EPISODE: NPA Mastery (certified practitioner programme): https://www.thenpaacademy.com/mastery BULLETPROOF (Never Be Manipulated Again): https://www.thenpaacademy.com/bulletproof In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts The August Abundance Assembly https://www.thenpaacademy.com/abundance The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27 Get The NPA Process for free at: http://www.NPA4.me/npasheet 1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions Free ‘Be Kind To You’ eBook: http://www.NPA4.me/bekind2u Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp Visit my website: http://www.JoelYoungNPA.com And for my courses: https://www.TheNPAacademy.com ABOUT JOEL YOUNG Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally. Join me on Social media: Facebook: https://www.facebook.com/joelyoungnpa Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks Twitter: https://www.twitter.com/joelyoungnpa Linked In: https://www.linkedin.com/in/joelyoungnpa YouTube: https://www.youtube.com/joelyoung Instagram: http://www.Instagram.com/JoelYoungNPA --- Send in a voice message: https://anchor.fm/joelyoungnpa/message