Education
Sometimes, we care just a little too much and it directly impacts your anxiety levels and overall mental health and wellbeing. Today, we cover this interesting topic and go over:Here's what this episode covers:What is living life with zero f's?Signs you give too many f'sWhat to give f's aboutWhat not to give f's aboutSimple practices for giving a little less f'sRESOURCES FROM THIS EPISODEGet 10% off at Anxiety Gone with code Podcast10LINKS & FREEBIESShop all your self care needs at the Anxiety Gone store HERESign up for an anxiety subscription box HEREReceive a weekly mental health boost with our AG INSIDER HEREJoin our Facebook Page HEREFollow Anxiety Gone on Instagram HEREFollow Chantal on Instagram HEREIndulge in free anxiety healing HERESUBSCRIBE & SAVESign up for an anxiety self care subscription box and receive:30% off every boxNew anxiety relief tools and techniquesSelf care products that are good for your mental healthAccess to our VIP Facebook group of exclusive discounts and opportunitiesMusic: https://www.purple-planet.comSupport the show (https://www.paypal.com/paypalme/anxietygone)Support the show (https://www.paypal.com/paypalme/anxietygone)