How to Lose Fat Without Losing Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #604


Listens: 0

Shrugged Collective


In this Episode of Barbell Shrugged:   Does a calorie deficit mean you have to lose muscle. How does testosterone play in weightless and muscle mass What can you expect from your energy and mood in a caloric deficit What is the most optimal training for keeping muscle when dieting Can you build strength in a caloric deficit?   Anders Varner on Instagram   Doug Larson on Instagram   Coach Travis Mash on Instagram   ————————————————   Diesel Dad Mentorship Application:   Diesel Dad Training Programs:   Training Programs to Build Muscle:   Nutrition Programs to Lose Fat and Build Muscle:   Nutrition and Training Bundles to Save 67%:   Please Support Our Sponsors   Organifi - Save 20% using code: “Shrugged” at   BiOptimizers Probitotics - Save 10% at   Garage Gym Equipment and Accessories: Save 5% using the coupon code “BBS5OFF”