How To Make and Keep Your New Year’s Resolutions

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You're Stronger Than That

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It’s that time of year again for us to reflect on our past and aspire to have a better future. Most people create resolutions in efforts to get started, however most people do not stay committed past January. In this episode we discuss 5 strategies to make and KEEP your resolutions. Enjoy --- Support this podcast: https://anchor.fm/MC dria/support