Education
In this solo episode, I get into all things goal setting. This episode was inspired by a recent goal setting workshop where we went hardcore into all things visualization, strategy, and how to take your major macro goals and put consistent effort toward them daily.If you're someone who struggles with following through on the big promises to you make to yourself, this episode is definitely for you! I get super fired up and passionate, about this entire topic because I truly believe implementing these strategies will change your life the way it's changed mine. I can't wait to hear what you guy think! xxFollow Jo: @johanna.seierFollow Q: @quinchambyFollow TFGG: @fitgirlgang