Education
In today's episode my guest Laura Coones will share with us useful tips on staying in shape and being consistent with your diet while staying home in quarantine! Guest: Laura Coones is an NPC bikini competitor with 20 years of experience in fitness and health industry! Follow Laura on IG at https://www.instagram.com/lauracoones/ Host: Galina Antonova is a Russian model, actress, fashionista and entrepreneur with a BA in Finance living in Los Angeles, California. https://www.instagram.com/galinaantonovala/ https://www.instagram.com/brainsandbeautypodcast/ https://www.galinaantonova.com/ Be sure to subscribe to the show!