Kids & Family
Before Covid hit us, we were in a perfect routine. Our routine was well-planned. But with online studies and work from home, our routine underwent many changes. There was no morning school or office rush. Our life was going at leisure. But when this situation wasn’t coming to an end, our so-called relaxed routine started to make us somewhat lazy. Many have experienced lethargy in their routine, work getting piled up as there is no deadline. Here I am talking about personal work. Many have joined online fitness classes and promised to continue practicing the exercises after the class duration is over. But something was lacking. It was the motivation to do it regularly. 1. Please don’t consider it a task. 2. Don’t stress out too much. 3. Make it casual. 4. Have something to motivate yourself 5. Change your self-belief 6. Don’t stay up late 7. Just start You can reach out to be through my social media handles: Facebook: https://www.facebook.com/MothersGurukul Twitter: https://twitter.com/alpana_deo Instagram: https://www.instagram.com/alpanabapat Blog: www.mothersgurukul.com Email: mothersgurukulpodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mothers-gurukul-podcast/message