Education
Unlike desires or dreams, our thoughts and feelings don’t reside in our minds alone. The body holds your physical health and your ability to function. But the mind houses your spirit and your motivation to function. On today’s show, Dr. Krishna Bhatta is with host Patrick Veroneau to talk about how the mind and body are closely connected to improving one’s mood and overall health. Dr. Krishna shares his journey on how intermittent silence changed him and how this had been a useful practice in his daily life. He shares how slowly practicing, same time (for 10 mins), same place for certain weeks or months, you will start to open new doors and work from the inside out. Love the show? Subscribe, rate, review, and share! Here’s How » Join the LEARNING FROM LEADERS Community today: https://www.emeryleadershipgroup.com LinkedIn Twitter Facebook