In this podcast, Melissa discusses the topic of whether Mindfulness is worth doing. View the blog post here: https://naturalhealer.com.au/2020/12/is-mindfulness-effective/

Self Help, Spirituality & Healing for Today's World

Is mindfulness effective and really worth doing?

Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #biglove For more visit https://naturalhealer.com.au -- Podcast Intro/Outro Music Credit: Music for Manatees Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/).

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Self Help, Spirituality & Healing for Today's World