It's Okay To Do Nothing

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Dharma Drops: Yoga, Life, Whatever

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You are doing the best you can. Even that means if you aren't doing much or if you need to do less. In fact, sometimes, after intense experiences like the coronavirus pandemic, there is a calling to slow down and rest. The yoga teachings continually remind us that there is a balance between effort and ease. So, with that in mind, in today's mini-episode, Rebecca offers a reminder to let go of guilt and take the rest you need. Get the full show notes at https://dharmadropspodcast.com/blog/minidrop16 To get more Dharma Drops goodness, head over to: Instagram: @dharmadropspodcast Facebook: Dharma Drops Website: dharmadropspodcast.com Enjoy this episode? Leave a review on Apple Podcasts! It’s a great way to show your support and to share Dharma Drops Podcast with others. Email the review of your screenshot to rebecca@rebeccawarfield.com for 15% off your next purchase in the Dharma Drops Shop! Don’t miss a drop of Dharma Drops! Sign up for the email list to score podcast updates, freebies, promos, and more! Meet the Sponsors ❤️ Check out the 2020 Spiritual Junkies designs at spiritualjunkies.com. Save 15% on a single order with the promo code DHARMADROPS.