Miscellaneous
In this episode Jan talks about her training and gives us an insight into her weekly schedule and favourite sessions. We also get an update on Jan's new nutritional plan. Use discount code JAN15 to get 15% discount from www.absolutenutrition.ie as mentioned by Jan. Twitter @jantastic22 Instagram@jantastic2 --- Send in a voice message: https://anchor.fm/johnoregan777/message