Miscellaneous
"Even before you think about supplementing, get mushrooms into your diet."Jeff Chilton is the president of Nammex and is a mushroom expert. He's been studying Mycology for decades helping cultivate millions of kilos of mushrooms and has been involved in the research of shitake, oyster and enoki mushrooms. Jeff co-authored a book revered by people around the world as a one stop mushroom shop. It was called The Mushroom Cultivator and taught every day people how to cultivate shrooms.The key topics in today's episode:- Mushrooms in nature- The role of mycelium- Fairy rings- The human/mushroom connection- Avoiding poisonous mushrooms- What makes mushrooms healthy- The healthiest mushrooms- Buying the best batch- Organic vs non-organic- Cultivating mushrooms- Supplementation basics- Different types of mushrooms- Adaptogens- Psychedelic mushrooms- Growing mushrooms- Vitamin DVideo Version: https://youtu.be/4mz2-y0xDlQConnect with Jeff:Website | https://www.nammex.com/Organic Mushrooms | https://www.realmushrooms.com/Connect with me:Instagram | @plant.paradigmInstagram | @tomsimakYouTube | The Plant ParadigmTwitter | @plantparadigmWebsite | www.theplantparadigm.comSupport the show | Buy me a coffeeSubscribe to the podcast:Apple | Spotify | Stitcher |Stay happy,Eat plants,Peace