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Become a Podcast Patron Runner safety awareness week came and went this past January, but the dangers are still all too real. We sit with Coach John Honerkamp to discuss some of the ways you can keep yourself safe on your next run. Check out John on Instagram. Register for Run Kamp Ireland Check out Personal Record on Twitter, Instagram, Facebook and our website. Email us with any questions, comments or concerns. Support the show with your very own Custom Personal Record T-shirt.