Joseph Holmes: non-athlete to 4x Ironman finisher

Share:

Listens: 0

Everyday Endurance

Miscellaneous


Denver-based triathlete Joseph Holmes went from non-athlete to world championship Ironman 70.3 qualifier in 3 years. Joe discusses how to make training a priority during travel, eating a (mostly) plant-based diet, and doing what scares you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app