Miscellaneous
My guest today on the Journey To Glow podcast is Alicia Putinski, a fellow holistic "detective" who’s been exploring alternative healing modalities to support her rosacea healing. I had the pleasure of virtually meeting Alicia via Instagram and was struck by how interesting her path of healing was, so I invited her to share her rosacea story with you! This is one of our most esoteric and emotional exploration of healing so far so if you’re new to this conversation please keep an open mind. :) 1. What is “anxiety rosacea”
2. How “small” and “big” traumas can impact our healing journey
3. 3 types of trauma
4. The importance of healing early childhood
5. The difference between the sympathetic and parasympathetic state
6. How to regulate the nervous system to create the space for healing
7. What is body downsizing
8. How energy healing and shamanism can support your healing
Links and show notes: https://journeytoglow.com/65