I briefly dive into what FMLA and the ADA are. I talk about my experience with them and if its something you can pursue at your current job.

Good For My Mental

Know Your Rights

I was diagnosed with Bipolar Disorder years ago. I noticed so much of the conversation takes place from the perspective of mental health professionals and I decided it was time create a space. A space where we discuss mental health and mental illness, because self care isn't one size fits all. Join me each Saturday as we dig deeper into the conversation of mental illness and health.

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Good For My Mental