Miscellaneous
Top trail runner Kris Brown joins Luis and Charlie to talk about what it takes to race at the highest levels of Obstacle racing and trail running. Kris talks about 9 Trails, Hurt 100 and what it takes to run a successful restaurant. Luis and Charlie also talk about prepping for wet weather running, how to avoid chafing and getting your mind right for tough conditions. Find out more about the Spartan Trail Race Series brought to you By Altra https://www.spartan.com/en/trail -- Follow Spartan Trail on Instagram https://www.instagram.com/spartantrail/ Follow Luis Escobar https://www.instagram.com/luis_escobar/ Follow Charlie Engle https://www.instagram.com/charlieengle/ Follow Spartan Up Podcasts https://www.instagram.com/spartanuppodcast/ Altra https://www.altrarunning.com -- Brought to you by Trail Runner magazine, the authority in off-road running. Head over to trailrunnermag.com to find training articles, interviews, upcoming races and more -- © 2019 Spartan