Education
One way to learn how to meditate is to watch animals. You can start with your own dog or cat. For more information about meditation at https://AyTerrell.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ayterrell/message Support this podcast: https://anchor.fm/ayterrell/support