I'm Elena Rusakova. Allow me to introduce myself and here is the link for you to download PDF for my "Super-Duper" Anti-aging smoothie recipe.https://drive.google.com/open?id=1gducYQ1oYmdmubUgwTGwtyjHLwg2VkG_

Aging Gracefully

Let me introduce myself...

The best unconventional health and life advice from Elena Rusakova and beyond. Elena arrived to the US after coming out of a “Ring of Fire” in her life to begin a journey to creating a life she desires. From a babysitting job to establishing a very successful business in the heart of the most demanding and competitive city in the world - New York City - and at the peak of her success deciding to sell her practice and reinvent herself as a health coach. Inspired to share the stories & strategies that help her and her clients to achieve ultimate health and to age beautifully and gracefully. On each episode, host Elena Rusakova (Founder, Elena’s Vitality Secrets; CEO, Green & White Wellness Center of NJ and Clean My Colon Practice in Manchester, CT) provides unconventional theories about how to reverse aging and prevent illness, along with special guests to share the stories of their health and life transformations. Elena and guests talk about mindfulness, dieting, exercising, eating, aromatherapy, and much more. But they also talk about the woman's journey - with all the bumps on the road that go along with it. With original and honest stories, Aging Gracefully is a health podcast that doesn’t sound like a health coaching podcast - it’s a testimony to life and wellness.

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Aging Gracefully