The definition of emotions is.... a natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others.  Understanding and expressing your emotions is another story. And I am here to share with you how important it is. And a few examples I've noticed along my therapy journey.  Then it's time for some Wicked and Wise where we discuss Donald Trump, NASA, and GoFundMe. 

Truth and Double Daring

Let's Talk About Emotions

Truth and Double Daring is a podcast where you will find yourself being nurtured, educated, and irresistibly challenged to take the risks needed to grow personally and professionally. You will be encouraged to become the leader of your own life by learning to increase your EQ-Emotional Intelligence as you Double Dare yourself to jump back into and courageously live your authentic TRUTH. From Diane’s personal experiences and the shenanigans of her guest interviewees, you will have the opportunity to hear about their thrills, spills, fears, and successes. We are not meant to go it alone...so let’s hold hands, stick together, and find our way through this wacky and wonderful messiness called LIFE. DareU!®