Arts
Authors M. Ellen Dash and Ali Meeks talked with the LITerally Podcast about their new book Conquer Your Fear of the Triathlon Swim. As a swimmer and triathlete, I had a great time reading the step-by-step guide to overcoming anxiety in the water. This is a great book (and podcast, of course) for anyone hoping to turn their fear of open-water swimming into confidence in the water.