Miscellaneous
After the small talk and banter ebbs Tamara and Garrett really get serious. Well serious with some funny stuff thrown in too. Here is the ego stuff Julia Christina talks about The ego is there to protect us from shame and vulnerability but it actually prevents us from authenticity Four Ps to know if your acting out of ego Am I trying to prove something-that I have value Am I trying to protect something-fear of vulnerability or hurt What can I perfect-trying to protect that I am not a perfect human being Who can I please-getting other people to think I certain way about me so I can feel good about myself Four Cs of authenticity What can I create What can I contribute How can I connect What can I cultivate Saturday night live skits Garrett Mentions: The Will Ferrell disfunctional family dinner Maine Justice w Jason Sudekis Life Recovered no longer wants or accepts any donations! But we still really want you to subscribe, rate, and review us! or email us at liferecoveredpodcast@gmail.com