Miscellaneous
Have you ever heard the expression, "you can't outwork a bad diet". The saying is true, especially as you age an encounter different challenges of life. Diet simply matters. It is not a populist selection as it is an understanding that everyone's dietary needs are different and the fundamentals of building a proper diet starts with Macro/Micronutrients. Featuring Coach Caliah (MS, CSCS, CPT, HC) and Detria Branch (MS, RHNC, CTNC). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cv-k/message Support this podcast: https://anchor.fm/cv-k/support