Society & Culture
My guest in this episode is a dear friend who I had serendipitously met in Bali. Marco Enrique Trujillo is a certified Ho'oponopono practitioner and a holistic and intuitive healer who began his spiritual journey 17 years ago when he felt he was at the lowest point in his life. With a broken heart, a drug addiction and a skin condition, Marco had a moment of spiritual awakening and knew he had to do something to turn around his life. Marco has not only fully recovered from his addictions but through spiritual practices of Shamanism, meditation, Qigong and holistic healing, he has almost healed his skin condition as well. His story is awe-inspiring and motivating. In this episode, Marco shares with us some very important practices and learnings he has had over the years. One of which is the Wim Hof Breathing Method. He also talks about how cold showers and cold water dipping can have some amazing benefits for your mind and body apart from boosting your immune system. Marco also briefly touches upon sacred sexuality and in this world of speed dating, crude pornography and highly graphic industries of media and entertainment, how we can better understand and reclaim our sexuality. We also did an episode last year on spiritual awakening. You can check it out here: https://open.spotify.com/episode/0Tj4p2eSVXp8GueFI79X8S