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Welcome to the Mark Wood Explorer Podcast. Join Mark on his latest expedition as he battles through some of the world's most extreme terrain to summit Mount Everest. In this episode Mark takes us behind the scenes of an ascent training as 8 of the team are prepping for an attempt of the summit. As you will hear in this episode, the training aspect is so vital as the risks and dangers increase as the altitude does. Keep up to date with the very latest developments of Mark's most recent expedition via each episode of the podcast plus his regularly updated explorer journal via markwoodexplorerjournal.com The Mark Wood Explorer Podcast is a Champions Of Media Production