Miscellaneous
This week we are joined by Matt Speciale. Matt is a health and nutrition expert. Focusing on meal planning and weightless. Whether that be for fighters or your every day person.We learned a lot from this episode about eating and how to build good habits. Matt has training under George Lockhart.Check out their website: http://www.beardedbites.caSubscribe to Studio 88’s YouTube Channel for our latest interviews: https://bit.ly/2KmNkSfListen to the FULL AUDIO episodeApple Podcasts: https://apple.co/2ZfnWHlSpotify: https://spoti.fi/2k6MxKQ