Md Levrone Report E15 How I Trained

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02:13 Kevin’s training philosophy – he started off as a powerlifter 4:40 Getting ripped while eating 7/11 convenience store food 5:40 Kevin’s chest workout outlined 7:30 His body responded best to sets of 4-6 reps, he would only do 12-15 reps in final month before a show 8:12 Squats – 315 was first warmup set, final set would be 500 x 20 10:30 Kevin’s longtime training partner Scott Raynor joins the discussion 12:00 Leg pressing 1,440 in plates for 30 reps 13:27 Training split outlined 14:34 A typical back workout from back in the day 17:12 Why Kevin relied on Scott in final weeks of prep 19:26 Kevin’s best-ever condition was the 1992 Night of Champions 25:00 The Euro grand prix tours – often 7 shows in 3 weeks 27:20 Kevin could go without food or water on tour, the other guys couldn’t 32:50 Kevin stopped training year-round after his pec tear 34:00 Taking extensive time off training would not be good for most bodybuilders 37:45 Training year-round might have gained Kevin a Mr. Olympia title, but he would have destroyed his body 39:40 Kevin’s training was always ‘all or nothing,’ there were never any light days 41:21 You have to be willing to take it to the limit – a great training partner is essential Join this channel to get access to perks: https://www.youtube.com/channel/UC9xC... Do you have The Write Stuff? We think you might! Send your best submission either video or written story to thewritestuff@adresmedia.com For video submissions, send a link to your channel, or IG to content@adresmedia.com Follow Kevin @kevinlevrone Follow Ron @Ron Harris and @ronharrismuscle Presented by Kevin Levrone Signature Series @kevinlevrone and https://levrosupplements.com The MD Levrone Report is on Audio Formats too! Catch the Audio version on Apple Podcasts, Soundcloud, Pandora, Amazon Music & now Spotify https://open.spotify.com/show/2fAqEmB... Apple: https://podcasts.apple.com/us/podcast... Soundcloud: https://soundcloud.com/user-213460705... Amazon Podcasts: https://music.amazon.com/podcasts/417... Pandora https://www.pandora.com/podcast/muscu... SUBSCRIBE TO MD TODAY! FOLLOW MUSCULAR DEVELOPMENT ON: FACEBOOK: MuscularDevelopment Magazine TWITTER: @MuscularDevelop INSTAGRAM: @MuscularDevelopment YOUTUBE: http://bit.ly/2fvHgnZ GET OUR NEWSLETTER & STAY UP TO DATE! http://www.musculardevelopment.com