Education
In today's episode I talk about one of my favorite things in the world... Meditation. I enjoy it so much and I believe more people should have this in their tool belt. I talk about some of the misconceptions that I hear all the time, I go over some of the greatest benefits that I have read and experienced and I talk about some quick tips to get started. Enjoy! As always if you enjoy this content please subscribe and if you could rate the show I would appreciate it! Follow me on Instagram @jordanbyager