Meditation Evening Breath Turns (Sixty Minutes Guided)

Share:

Listens: 0

Ekras Living Meditations

Religion & Spirituality


Evening Breath Turns Awareness Meditation 60 minutes guided sitting (Recorded Live) As Siva says to Devi, "Radiant one, this experience may dawn between two breaths. After breath comes in (down) and just before turning up (out)...the beneficence". This practice takes some practice, and its rewarding to sit with this for a few days continuously. Living Meditations are guided meditations for everyday life. Ekras- Discover the Mystery Within based on Vigyana Bhairava Tantra by Ekras Gorakh Published 2018